Baby's Nutritional Complementary Food Baby's https://www.uteamsshop.com/complementary food is actually not difficult to make, just add some patience, tricks, and increase the variety of food to ensure adequate nutrition. You may say, I understand the truth, but I won't do it. Don't worry, let's see how these beautiful, nutritious and delicious complementary foods are made. Letao Hanke, https://www.tteamsshop.com/pumpkin custard Ingredients: pumpkin and eggs Method: 1. Cut the pumpkin into pieces, steam until cooked, and stir to make juice; 2. Beat the eggs, filter the pumpkin juice into the egg liquid, and stir evenly; 3. Skim off the floating After foaming, cover the lid, and then put it into the steamer; 4. Steam on medium and low heat for about 8 minutes and you can get out of the pot. 5. Drizzle with a little cooking oil. Nutrition tips: Egg yolks are rich in nutrients, rich in fat-soluble vitamins, minerals and phospholipids, which can provide high-quality protein for babies. Pumpkin is fragrant and sweet, not only can improve the taste, but also its rich dietary fiber can also promote the baby's gastrointestinal motility! Sanxian Tofu Soup Video No. Ingredients: mushrooms, eggs, shrimps, carrots, and lactone tofu Method: 1. Process the ingredients first: cut the lactone tofu into small cubes; put the mushroom slices into a food processor and smash them; https://www.uteamsshop.com/blanch carrots and shrimps in water and chop them Crush the eggs; 2. Add chopped mushrooms and water starch to thicken the water; 3. After the soup is smooth, add tofu, chopped shrimp, and chopped carrots; 4. After boiling, pour in the egg liquid in a circle; 5. It is ready to serve. PS: Mushrooms, carrots, and shrimps can be replaced with other vegetables and meats. Nutrition tips: The weather is getting colder recently, so a bowl of warm and delicious soup for your baby is perfect.https://www.tteamsshop.com/ The shrimp meat is soft and easy to digest; when paired with other ingredients, it is not only nutritious, but also enhances the taste of the soup, which is great.